Kate has been amazing in helping me since I started seeing her. I had been suffering with chronic pain for a long time and was feeling discouraged after trying so many different things to feel better. Kate has helped me understand my body as a "whole picture" and with that in mind, has worked to find a plan that targets the source of my pain, rather than just the symptoms. Because of her hard work and dedication to helping me, getting back to a physical lifestyle is becoming less of a dream and more of a reality
—Kevin, Rochester, NY


I walked into Kate’s office unable to lift my arm more than 45 degrees. An hour later, I walked out with full range of motion and no pain! She is a miracle worker! Kate is a skilled and attentive massage therapist. She is generous with her knowledge of anatomy and physiology and I learn something new about my body during each session. Even when you’re not on the table, Kate is thinking about how to help you! Three days after my massage, Kate texted me a tip on how to adjust my posture to alleviate the low back pain I’d been experiencing. A minor adjustment that I never would have thought of has made a huge difference!

Kate is the best. Give her all your love and money.

—Carolyn, Rochester, NY


Kate executes massage practices that I've never experienced before! Her understanding of our body's movement patterns and human anatomy's intended purposes are unlike any other massage therapist I've ever met. This seemingly innate intellect combined with a genuine desire to see her client's progress is apparent in her work. As a previous Division I athlete and now dedicated Crossfit athlete and backpacker, I can't praise Kate enough for how she has influenced my well-being. There was a time over the last year where I questioned if I'd be able to continue the sport and played a significant role in making sure that I could. She's compassionate and intellectual and a complete joy to be partnered with in my health and wellness; I can't recommend her enough. There is no one better!

-Olivia, Rochester, NY